Start the new year with some good old pondering on what you should and shouldn’t you drink and eat. Okay, it doesn’t take that much pondering since it is not really a life changing or altering thing that you should spend hours and hours to think about it. Oh, wait! You should because it’s your health man! So, before you eat that extra piece of bacon and have a another fill of caffeine, check this out!

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Excess is never good. That’s all you really have to keep in mind. Stay healthy, ya’ll!